LBR TRAINING is proud to offer our clients, and the Ottawa area, Registered Massage Therapy. We firmly believe in the balance between training, nutrition, spirituality, and recovery. Our RMT’s (Registered Massage Therapist) Catherina Amato, is an experienced professional who helps to complete our fully encompassing array of services including Personal Training, Nutrition Consultation, Yoga, and Massage.

Whether you are looking for relaxation therapy or need help with rehabilitation, our therapists are ready to help. The great news is that many health insurance plans already cover massage therapy. Learn more about our Registered Massage Therapist below and when you are ready to feel better, call or book online! For general questions or further information please contact us at 613-695-3272

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Catherina Amato

Catherina Amato is passionate about helping people and has been in the health and mental health care field for many years. She studied holistic nutrition and is aware of the connection between the body and well-being. Now focused as Registered Massage Therapist, she is versatile and works with a wide range  of clients including pregnant women.

She specializes in deep tissue and gets to the root cause of an imbalance, pain, or dysfunction in the body. She focuses on bringing the body back to a balanced state through techniques such as myofascial release, trigger point work, muscle release techniques with movement, and more. She has also worked with professional athletes and understands how to get quick results to get you back on your feet and going.

Please contact Cat @ 613-695-3272 or

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