YOGA

yoga

LBR TRAINING offers private yoga instruction as well as monthly specialized Yoga clinics. Please contact us for details at info@lbrtraining.com info@lbrtraining.com.

Carly has lived an active lifestyle from an early age as sports held her centre focus. While growing up she competed in almost every sport eventually gravitating towards basketball, resulting in her playing 4 years at the collegiate level. Carly’s love for sports continues with both soccer and basketball making a consistent appearance in her monthly schedule. She never shies away from the excitement of a challenge; striving daily to live life to it’s fullest.

It wasn’t until after her college years that Carly discovered her own draw to the practice of yoga, which is what ultimately lead her to her current path as an instructor. With over 8 years of personal experience practicing yoga and attending workshops/training sessions; Carly’s developed a philosophy that we are all students of life working towards a common goal to achieve optimal living. Yoga has become more than just a practice for her, which is reflected in her teaching. You can trust you’ll be led in a direction that will open and strengthen the body safely and deeply. Her underlying drive as a teacher and student is to elevate all aspects of life; Mind, Body and Health.

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